Fitness Trainer Eric Northington has always been lean and has even struggled with gaining weight. When he accepted the Fit to Fat to Fit challenge he didn’t fully recognize the mental and emotional aspects associated with the transformation of going from fat to fit. During this conversation with Drew, Eric shares his insights and lessons learned during the experience and the changes his training programs have undergone since his personal journey.

 

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Key Takeaways:

 

[7:09] And then came Laurie...

[10:51] Eric's Fit to Fat to Fit journey.

[18:30] Plummeting testosterone levels and his mother's passing left Eric dealing with emotional issues.

[27:07] How Eric's weight gain affected his and his wife's relationship.

[33:57] Insights and lessons learned during Eric’s journey back to fit.

[47:07] Contact information for Eric and Karey.

 

Sponsors:

Drew's 60 Day Jump Start to Keto

Healthy 21 - Drew’s 21-day Fasting Program

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

 

Mentioned in This Episode:

Northington Fitness & Nutrition

Northington Fitness & Nutrition on Facebook

Fit2Fat2Fit

Fit2Fat2Fit TV on Lifetime - S2

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: [email protected]