The Crusaders appear back to their best after back-to-back wins at home, and a major reason has emerged in the effective utilisation of James O'Connor.

The Roar Rugby Podcast favourite returns to chat with Christy Doran and Matt To'omua about life in Christchurch, observing the Reds from afar, Wallaby coach chat - and getting on Survivor.

Hosts: Christy Doran & Matt To'omua

Guest: James O'Connor

Producer: Nick Wasiliev

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