Reinvention Room with Allison Hare

EP180: Heal Thyself; Navigating Health with Dr. Devin Vrana

Listen Later

How do you find the right medical practitioners to support you? How much can you tap into your own body to help you navigate? Turns out, you can control a lot more than you think. Today’s guest is Dr. Devin Vrana, a doctor of chiropractic and she’s kind of a miracle worker, too! She’s passionate about empowering ourselves to heal ourselves first and making sure you’ve got the right team supporting you.

Dr Devin is serving up some really empowering truths to help us navigate our own bodies even better:

  • Our body is a representation of where our heart has been
  • The body keeps the score; emotion code
  • PAIN: Pay Attention Inside Now
  • The profound purpose of pain
  • How do you find the right people to support you?
  • Trends in women's healthcare


    • Dr. Devin Vrana's Links:

    • Website
    • IG


      • New LL Links and content:

      • Book a Free Call with Allison - design your life to wake up from burnout!
      • Late Learner IG
      • YouTube Channel


        • Atlanta Wellness Retreats:

        Get on the wait list for the next bespoke experience

        ALLISON HARE'S LINKS:

        • Atlanta Wellness Tours
        • Patreon for Late Learner - Support Late Learner Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
        • AllisonHare.com - Late Learner Podcast, personal journal and blog, dance
        • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
        • Blog - quick, way more personal, deeper topics - make sure to subscribe
        • TikTok - documenting my journey one lo-fi video at a time
        • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
        • Feedback and Contact:: [email protected]

          Learn more about your ad choices. Visit podcastchoices.com/adchoices

          Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

          • Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
          • Sign up for the free Reinvention Roadmap weekly email
          • AllisonHare.com
          • Follow me on Instagram, LinkedIn, Facebook, and YouTube.
          • DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
          • Reb3l Dance Fitness - Try it at home! Free month with this link.
          • Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
          • Feedback and Contact:: [email protected]

          ...more
          View all episodesView all episodes
          Download on the App Store
          Reinvention Room with Allison HareBy Allison Hare
          • 4.9
          • 4.9
          • 4.9
          • 4.9
          • 4.9

          4.9

          101 ratings

          More shows like Reinvention Room with Allison Hare

          View all
          This American Life by This American Life

          This American Life

          90,967 Listeners

          Fresh Air by NPR

          Fresh Air

          38,498 Listeners

          The New Yorker Radio Hour by WNYC Studios and The New Yorker

          The New Yorker Radio Hour

          6,814 Listeners

          Hidden Brain by Hidden Brain, Shankar Vedantam

          Hidden Brain

          43,582 Listeners

          Heavyweight by Pushkin Industries

          Heavyweight

          17,744 Listeners

          The Daily by The New York Times

          The Daily

          112,408 Listeners

          A Little Bit Culty by Sarah Edmondson & Anthony “Nippy” Ames

          A Little Bit Culty

          2,873 Listeners

          We Can Do Hard Things by Treat Media and Glennon Doyle

          We Can Do Hard Things

          41,566 Listeners

          All There Is with Anderson Cooper by CNN Podcasts

          All There Is with Anderson Cooper

          10,555 Listeners

          The Mel Robbins Podcast by Mel Robbins

          The Mel Robbins Podcast

          19,745 Listeners

          WTF is on my Mind?! by Mark Vicente

          WTF is on my Mind?!

          705 Listeners

          I've Had It by Jennifer Welch and Angie Sullivan

          I've Had It

          17,889 Listeners

          Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

          Wiser Than Me with Julia Louis-Dreyfus

          11,409 Listeners

          The Jamie Kern Lima Show by Jamie Kern Lima

          The Jamie Kern Lima Show

          2,622 Listeners

          Good Hang with Amy Poehler by The Ringer

          Good Hang with Amy Poehler

          10,615 Listeners