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Ep.22: 22 Breaths - Easy 5 Minute Meditation to Reset and Refocus
A simple 5 minute breath-awareness practice appropriate for any time of day.
Feel free to sigh at any time, take a few extra, or even a few deeper slower breaths!
Subscribe for more :) Namaste
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By vanessanollyoga
5
33 ratings
A simple 5 minute breath-awareness practice appropriate for any time of day.
Feel free to sigh at any time, take a few extra, or even a few deeper slower breaths!
Subscribe for more :) Namaste
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