Integrative Nurse Coaches in ACTION!

Ep22: Hypnosis, and the Power of Words- Christy Cowgill, CH, RN, CRNA, MBA, CHBE, NC-BC


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"...let's just have a moment where you're looking inward and you're quiet and relaxed, and give them the gift of some positive suggestions.  That is as simple as hypnosis is. And then having that science to support it and having the know-how to weave that into Nurse Coaching. It's so intuitive and automatic when you overlay the science of hypnosis— which is ages, ages old— and weave that into our Nursing healing model."  ~Christy Cowgill

Ah-ha Moments

  • Words are very powerful and how we choose to use them can help patients, clients and communities shift their perspectives
  • Instead of asking, “what is your pain level?” try asking, “how comfortable are you?”  And see what happens
  • Instead of asking, “are you nauseated?” try asking, “are you hungry?”  And see what happens
  • Nurses are pairing the skills of Nurse coaching with techniques, tools, and practices they are passionate about to connect with their deeper purpose as a Nurse and human
  • Hypnosis brings in peace, calm through enhancing the parasympathetic system
  • The science and evidence of hypnosis is strong (see minute 33:33 to read more)

Resources and Links

Enter into Calm

Integrative Nurse Coach Academy Integrative Nurse Coach Certificate Program

The Evolution of Hypnosis in the Profession of Nursing: We've Come a Long Way, Baby, and Still Have a Long Way to Go

Hypnosis appears to reduce perceived hot flashes in breast cancer survivors and may have additional benefits such as reduced anxiety, depression, and improve sleep

73% of clients who were taught self-hypnosis reported disappearance of their tinnitus

National Guild of Hypnotherapists

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