Today we introduce a new member of the Thoughtful Counselor team, Dr. Margaret Lamar! We learn about her specializations in parent mental health, societal values of mothering, and the impact of unrealistic expectations of mothers on parents, children, and families. Dr. Lamar discusses the realities of pandemic parenting and shares essential tips for managing the COVID-19 stress within the family. Stay tuned for more episodes with Dr. Lamar!

For more on Margaret, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu