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One of the most powerful lessons I have learned through both counseling and coaching is understanding the difference between my circumstances and my thoughts. 

This differentiation has helped me reduce a huge amount of stress in my life, my work, and my relationships and is a foundational concept that I use with my coaching clients. 

Some of the things I’m going to talk about in this podcast episode may land on some of you in a way that can cause you to bristle a bit at first, but I encourage you to keep listening with an open mind.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
tcm-hub.com/fed and schedule a Breakthrough Call.