Today on the Fit2Fat2Fit Experience, Drew sits down with former professional boxer turned author, Ed Latimore, to talk about the superpower of not caring what other people think. In this episode, Drew and Ed dive deep into the past to explore the roots of addiction, motivation, self-perception, and how these factors can positively or negatively impact your future. Often we surround ourselves with people that enable our negative choices, and often these people will continue to draw us back into past behaviors. To address this, Ed explains how to shift perception in order to change your own life positively - starting with not caring what other people think.

 

HIGHLIGHTS:

 

[16:00] Ed dives into the pain of his past and reflects on the struggles of his addiction.

 

[24:55] The superpower of not caring what other people think; Ed explains how he went from alcoholic to successful author.

 

[34:20] Ed gives advice on how to shift your mindset in order to positively shape your future.

 

[39:35] Letters To My Drunken Self - what Ed would say to his past self. 

 

[44:00] The biggest life lessons that Ed learned from boxing.

 

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SHOW LINKS:

 

Ed's Website

@EdLatimore on ALL social media!

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