Christmas week is here and Liam and Will welcome in the festivity with song, laughter but thankfully no dancing.  High on the Christmas wish list is a Wave Pool but have the boys been naughty or nice? 

If you had 'perfect' waves in your backyard would it lead to complacency? Can you create that 'god particle' of epic wave energy in a man made pool? 

The boys talk about the convergence of science and spiritualty and recommend the recent chat between Dr Joe Dispenza and Aubrey Marcus https://open.spotify.com/show/0n7j2qseg6fu0Fj2dvzXVi

If surf is your escapism what do you do when it is taken away?  Is the power of scarcity part of the attraction and joy of surfing? 

Will and Liam chat surf strength gains, mind fitness, mobility and not getting complacent when you are well in mind body and stoke.

The Mindful Surfer meditation segment is back as well as Surf Media insights. 

Thanks for your continued support Mindful Surfers please follow us on instagram or leave a review to help us grow our community and show. @themindfulsurfer

Books and people that feature in this show.. 

https://www.mbphoto.com/artists/2-leroy-grannis/biography/

https://davidji.com/secrets-meditation/

https://www.instagram.com/aubreymarcus/

https://www.instagram.com/drjoedispenza/