This unstructured conversation explores the intentional shift towards ourselves. In environments and systems that reward achievement, Drs. Tapia and Spears examine how ongoing dynamic self-reflection attends to ourselves while simultaneously modeling wellness to others.

For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast

The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu