Here we go folks, I have tried my best to shed some of my own insight into getting out of a rut and back to our happy place in life.  I have dealt with post adventure depression for years and come up with some of the key points that help me to get back on track.  If this helps one person then I have done my job.  These shows are not easy to put out into the world, lot of self doubt when it comes to wheather this is wisdom or just BS, I hope you find it helpful.  Thanks for listening.

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