Christian Gonzalez is a naturopathic doctor who focuses on healing repressed emotions. He is the founder of Elm Health ( @elm.health, the host of the podcast Heal Thyself (@healthyself.drg), and the co-founder of The Swell Score (@theswellscore). He joins Naz, Lauren, and Ashley today to talk about the ways our repressed emotions can have profound physical effects on our health, why what we put into our bodies is so important, and how to make more informed decisions about the products we use every day. You can keep up with Doctor Gonzalez @doctor.gonzalez on Instagram and learn more at docgonzalez.com

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Resources mentioned in the episode:

Environmental Working Group

The Swell Score

GREENGUARD's Gold Certification process

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