I love and appreciate my parents and really admire the sacrifices that they had made over the years, but after 30 years of living apart in two opposite sides of the world they have really growing apart.  When I initially started my experiment of “having less” in life (physically, mentally, emotionally and spiritually) I wanted to be more grateful and less bitter.  What I found instead, was that, this also showed me to be more in the moment and become a better daughter, partner and mum as a result.

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Or if Mediation is more your cup of tea, here’s my Holiday Calmness Meditation as my Gift to You.  

https://www.thewomanlyway.com/HolidayMedit

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