Sign up to save your podcasts
Or
Share Ep350 – Using RPE and RTT for Maximum Performance and Longevity
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep350 – Using RPE and RTT for Maximum Performance and Longevity
May Day! Multiple meanings to that term and we’re kicking off the Power Training Block. This is a great opportunity to gain an appreciation for RPE and RTT. In other words, Rate of Perceived Exertion and Readiness to Train should work together in the Lifetime Athlete. Learn all about it! This podcast was brought to you by The Lifetime Athlete…
View all episodes
By John Zombro
4.9
3737 ratings
May Day! Multiple meanings to that term and we’re kicking off the Power Training Block. This is a great opportunity to gain an appreciation for RPE and RTT. In other words, Rate of Perceived Exertion and Readiness to Train should work together in the Lifetime Athlete. Learn all about it! This podcast was brought to you by The Lifetime Athlete…
More shows like The Lifetime Athlete
View all
The Joe Rogan Experience
228,911 Listeners
The Hunt Backcountry Podcast
2,926 Listeners
Mind Pump: Raw Fitness Truth
12,100 Listeners
The MeatEater Podcast
38,046 Listeners
The Peter Attia Drive
8,493 Listeners
Elk Talk
1,616 Listeners
Backcountry Hunting Podcast
1,182 Listeners
Big Game Hunting Podcast - Hunting Africa, North America, & More!
422 Listeners
Rokcast
256 Listeners
Fast Talk
304 Listeners
Bear Grease
7,437 Listeners
The Hornady Podcast
366 Listeners
Live Wild with Remi Warren
1,862 Listeners
Big Hunt Guys
422 Listeners
Cameron Hanes - Keep Hammering Collective
1,212 Listeners