Sign up to save your podcasts
Or
Share Ep350 – Using RPE and RTT for Maximum Performance and Longevity
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep350 – Using RPE and RTT for Maximum Performance and Longevity
May Day! Multiple meanings to that term and we’re kicking off the Power Training Block. This is a great opportunity to gain an appreciation for RPE and RTT. In other words, Rate of Perceived Exertion and Readiness to Train should work together in the Lifetime Athlete. Learn all about it! This podcast was brought to you by The Lifetime Athlete…
View all episodes
By John Zombro
4.9
3737 ratings
May Day! Multiple meanings to that term and we’re kicking off the Power Training Block. This is a great opportunity to gain an appreciation for RPE and RTT. In other words, Rate of Perceived Exertion and Readiness to Train should work together in the Lifetime Athlete. Learn all about it! This podcast was brought to you by The Lifetime Athlete…
More shows like The Lifetime Athlete
View all
The Joe Rogan Experience
229,106 Listeners
The Hunt Backcountry Podcast
2,911 Listeners
Mind Pump: Raw Fitness Truth
12,038 Listeners
The MeatEater Podcast
38,096 Listeners
The Peter Attia Drive
9,137 Listeners
Elk Talk
1,639 Listeners
Backcountry Hunting Podcast
1,179 Listeners
Big Game Hunting Podcast - Hunting Africa, North America, & More!
404 Listeners
Rokcast
250 Listeners
Fast Talk
306 Listeners
Bear Grease
7,420 Listeners
The Hornady Podcast
361 Listeners
Live Wild with Remi Warren
1,867 Listeners
Big Hunt Guys
413 Listeners
Cameron Hanes - Keep Hammering Collective
1,217 Listeners