Sign up to save your podcasts
Or
Share Ep.37: Calming Meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep.37: Calming Meditation
Find your centre with this short 7 minute meditation on calm and ease, even in the middle of a busy day or week!
Breathe a little deeper, and settle down with this quick calming meditation.
I hope it helps you find a little extra peace in the midst of this crazy world!
-
No music this week so feel free to add any relaxing music you'd like if it helps you!
Namaste.
View all episodes
By vanessanollyoga
5
33 ratings
Find your centre with this short 7 minute meditation on calm and ease, even in the middle of a busy day or week!
Breathe a little deeper, and settle down with this quick calming meditation.
I hope it helps you find a little extra peace in the midst of this crazy world!
-
No music this week so feel free to add any relaxing music you'd like if it helps you!
Namaste.
More shows like Meditations with Vanessa
View all
48 Hours
10,924 Listeners
20/20
11,598 Listeners
Snapped: Women Who Murder
4,970 Listeners
Dateline NBC
47,226 Listeners
Parenting Hell with Rob Beckett and Josh Widdicombe
977 Listeners
A Therapist Takes Her Own Advice
79 Listeners
Deep Cover
4,457 Listeners
Good Inside with Dr. Becky
4,407 Listeners
EMDR Therapy - By MindCalmr
15 Listeners
Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus
9 Listeners