"Bear with one another and, if anyone has a complaint against another, forgive each other; just as the Lord has forgiven you, so you also must forgive."
~ Colossians 3:13

In the prayer that Jesus gave us, we hear: "Forgive us our trespasses as we forgive those who trespass against us." We pray these words so often that we can overlook how challenging, and even unpopular, we find the reality of forgiveness. We have all been hurt by others, sometimes in profound and life-altering ways. Why would Jesus command us to do something as difficult - maybe even irrational - as forgiving?

In episode 37 of "This Whole Life", Kenna and Pat Millea delve into the complexities of forgiveness with Fr. Nathan LaLiberte. Together, they explore the spiritual, emotional, and psychological freedom that forgiveness brings, emphasizing its importance for personal wholeness and healthy relationships. The conversation touches on the challenges of seeking and offering forgiveness, the difference between forgiveness and reconciliation, and the significance of self-forgiveness. Drawing from Christian truths and psychological perspectives, the episode offers insights into the transformative power of forgiveness, emphasizing the ongoing process of releasing resentment and embracing personal freedom. Begin or continue your path toward freedom and healing with this impactful conversation!

Episode 37 Show Notes

Chapters:
0:00: Introduction and Highs & Hards
10:07: Forgiveness is essential
25:30: Practical approaches to forgiveness
37:15: HOW do I forgive?
47:09: How can I forgive myself?
51:53: Challenge By Choice

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Interested in more faith-filled mental health resources? Check out the Martin Center for Integration

Music: "You're Not Alone" by Marie Miller. Used with permission.