The ‘surfers’ hair debate rattles on and Will is exploring his surf pube fascination and his ‘Charlton knots’.  There is laughter, depth,  dopamine hits, meditation, secret spots, endless swell and some monster waves.

We work through Challenging yourself, grit, gratitude,  building flow stacks, as well as blockers to wave chasing.

We also talk scarcity versus abundance and building gratitude for what we do have. Setting ourselves free from societal or self-imposed walls that hold us all back and giving everyone space to try out their authentic selves.

Wherever you surf, that’s where you are. Thanks to all you Mindful Surfers and the growing community for your support, messages and good vibes!

Mentioned in the show.

https://www.channel5.com/show/ben-fogle-new-lives-in-the-wild/

https://www.youtube.com/watch?v=GxLj2N_8wK0

@mfanno

@stephaniegilmore