Deep breath gang. We are talking, face sprays, critics, cravings, walking the line between order and chaos, constructive coaching versus naysayers and detractors, mindfulness, surf media, diets, will-power, beer, cereal, fins and more all wrapped up with love and laughter into his weeks podcast.  

Thanks so much to all you beautiful beings for tuning in and keeping us stoked. We are grateful to have you all along for the ride. Here is to longer nights and good vibes.

Mentioned in the show.

@dragboardco

https://www.youtube.com/watch?v=VGi-wsJWIRk

@staustellbrewery