Timestamps: 0:30 - Training update for Marcellus - analyzing his recent spurt of progress (mindset, training variables, recovery variables, etc) and what motivates him 6:22 - The importance of enjoying your training program & the value of a long term coaching relationship 11:44 - How to set yourself up for a successful meet - what variables should lifers focus on in training, the week of the meet, and meet day? 25:49 - Ashton Rouska's training approach explained 36:05 - Pacing your progression during a training block/knowing when to push and when not to 37:39 - Bobb Matthew's training approach explained 44:00 - The importance of taking your accessories & every exercise in your program seriously 45:29 - Christian's (Chestnificent) training approach explained 48:51 - The value of high quality coaching  

Marcellus' Instagram - https://www.instagram.com/theswolefessor/ Powerlifting Now - https://powerlifting-now.com/  

Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W?typeform-source=mailchi.mp  My Website - https://adampeeler-fitness.com/  My Instagram - https://www.instagram.com/adamdpeeler/  Built Bar (code PEELER for 10% off) - https://builtbar.com/