Happy Monday legends and welcome to the banana benders.

The boys try a Banana challenge and Gibbo bring us the Best of OnlyFlogs.

An entertaining "what's up your bum" call from Goggles and Johnny the Pommie gives us a yarn about a mate with an unfortunate dirt road incident. One of the Flogs wins a kung fu fight with his 5yr old son and Big Mick 2 sips calls in and gives Gibbo a serve.

Hamish is back! He's in fine form with a painful Flog of the week and we get a call from Wales and he gives Kirbs a rinsing.

Enjoy flogs nation!!

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