
Sign up to save your podcasts
Or
Timestamps: 0:00 - Intro 1:19 - What drew Chloe to Powerlifting and what was her experience like starting in the sport? 6:23 - What drives Chloe to train? 8:55 - How Chloe has dealt with setbacks & how she has dealt with injuries over her training career 13:22 - What Chloe's nutrition looks like & the importance of doing cardio as a powerlifter 17:36 - Chloe's meet day preparation strategies to maximize her performance both before meet day and on meet day itself 26:21 - Chloe's experience competing at local meets vs higher level meets and how her preps have changed over time 32:44 - The confidence Chloe has gained from being strong & what is the number one piece of advice she has for women getting into the sport? 36:38 - What Chloe's training looks like 45:04 - What Chloe looks for in a coach & what things should a coach do for their athletes? 47:41 - The importance of fatigue management in training 54:55 - Where can people find Chloe?
4
22 ratings
Timestamps: 0:00 - Intro 1:19 - What drew Chloe to Powerlifting and what was her experience like starting in the sport? 6:23 - What drives Chloe to train? 8:55 - How Chloe has dealt with setbacks & how she has dealt with injuries over her training career 13:22 - What Chloe's nutrition looks like & the importance of doing cardio as a powerlifter 17:36 - Chloe's meet day preparation strategies to maximize her performance both before meet day and on meet day itself 26:21 - Chloe's experience competing at local meets vs higher level meets and how her preps have changed over time 32:44 - The confidence Chloe has gained from being strong & what is the number one piece of advice she has for women getting into the sport? 36:38 - What Chloe's training looks like 45:04 - What Chloe looks for in a coach & what things should a coach do for their athletes? 47:41 - The importance of fatigue management in training 54:55 - Where can people find Chloe?
11,868 Listeners
112 Listeners
40 Listeners
0 Listeners