Thanks for paddling back out with us gang. This week we find out if Will really did give up surfing for meditation in the face of a long awaited swell?  We are also discuss the mad race to the beach when a swell arrives, long suffering families , not taking our own advice, forgiveness, control and the art of being kind to yourself. There’s more on judgement, fear, ego, novelty, joy, longboards and the importance of laughing at those in power.

Liam’s accepting his zero wave sesh and learning to let go and Will has had a rare post cricket cider. Find out whether that was a good idea and if surfers are indeed natural liars, in the shore-break body-surf-sesh, that is episode 48 of the Mindful Surfer podcast.

Mentioned in the show

Lost Track Atlantic Torren Martyn https://www.youtube.com/watch?v=NjCQEbM_9_M

https://lostsurfboards.net/