In this episode of the ShiftShapers podcast, host David Saltzman welcomes Stephen Sokoler, founder and CEO of Journey, to discuss the importance of mental health care in the workplace. Stephen shares his personal journey, from entrepreneurial beginnings to discovering meditation and ultimately founding Journey in 2015. They delve into pressing mental health challenges including stigma, therapist shortages, and the inefficiency of traditional EAPs. Stephen outlines Journey's proactive and inclusive approach to mental health care, emphasizing the importance of early intervention, awareness, and cultural competency. Tune in to learn how Journey is making mental health care more accessible and effective, and boosting EAP utilization through innovative strategies.

Key Takeaways:

• Daily Integration: Embedding mental health resources in workplace tools like Slack improves accessibility.
• Cultural Competency: Providing multilingual and culturally relevant content ensures effective support.
• Confidentiality: Strong privacy measures are crucial for employee trust and usage of mental health services.
• Thorough Evaluation: Comprehensive assessments help tailor support to individual needs.
• Awareness: Increasing awareness and reducing stigma around mental health resources is vital.

More From Journey