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It being the 50th episode I thought it would be appropriate to do an episode on the topic of gratitude. 

As humans we are not wired for gratitude. So since gratitude isn’t something that we’re wired for, that means that it needs to be practiced. It’s so easy to fall in to states of “everything sucks”, “nothing goes my way”, and “everyone’s doing better than me”. 

Listen to learn my favorite way to practice gratitude and appreciation. 

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