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Ep.52: Guided Breath Meditation - 8 Minute Deep 3D Breathwork
A quick guided breathing meditation focusing on the many directions you can move your breath. This guided meditation will help you build a foundation of focus and awareness, along with some big deep breaths to oxygenate and relax the body.
Namaste!
Music:
Ancient Winds Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5725-ancient-winds-preview
License: https://filmmusic.io/standard-license
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By vanessanollyoga
5
33 ratings
A quick guided breathing meditation focusing on the many directions you can move your breath. This guided meditation will help you build a foundation of focus and awareness, along with some big deep breaths to oxygenate and relax the body.
Namaste!
Music:
Ancient Winds Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5725-ancient-winds-preview
License: https://filmmusic.io/standard-license
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