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Ep.53: Turning Down the Heat On Your Anger
Oftentimes we find ourselves in unhealthy dynamics with our anger because we try to deny it.
In today’s episode, we are deepening our awareness and connection to anger - where does it come from? How does it present for you personally? What are the effects of anger? If held onto for too long your rage can have deep implications for your relationships, career, and physical health, keeping a life that FEELS good at bay.
There are no bad feelings, we just need to learn how to open up the lines of communication.
- What anger is & why you actually need it
Did this episode speak to your soul? SUBSCRIBE for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want.
And don't forget to leave a COMMENT. Join the conversation, and be empowered 👇🏾
🦋I have spaces available in my Empowerment Private Coaching program! Discover your inner strength. Follow your unique path. Freely live your joy. with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨
View all episodes
By Roz Kincaid
4.9
88 ratings
Oftentimes we find ourselves in unhealthy dynamics with our anger because we try to deny it.
In today’s episode, we are deepening our awareness and connection to anger - where does it come from? How does it present for you personally? What are the effects of anger? If held onto for too long your rage can have deep implications for your relationships, career, and physical health, keeping a life that FEELS good at bay.
There are no bad feelings, we just need to learn how to open up the lines of communication.
- What anger is & why you actually need it
Did this episode speak to your soul? SUBSCRIBE for honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want.
And don't forget to leave a COMMENT. Join the conversation, and be empowered 👇🏾
🦋I have spaces available in my Empowerment Private Coaching program! Discover your inner strength. Follow your unique path. Freely live your joy. with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨
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