Welcome to the latest episode Mindful surfers. This week we are chatting sunshine, waves and public holidays. Getting off grovellers and on to shortboards, being humbled by decent waves, fear, surfing the conditions you enjoy and knowing what you like. There is energy healing, dealing with setbacks, hesitation, commitment, the consequence of inaction, wipeouts and how words cannot begin to do justice to the wonder that is life and surfing. 

Will is chatting his love of bigger waves, foods and inflammation and Liam is primed for trying the ply with bellyboarding.

All this and more in the crowded summer beach break that is episode 53 of the Mindful Surfer Podcast.

Mentioned in the show.

https://www.realsurfingmagazine.com/karma-surf-shop

https://www.youtube.com/watch?v=zXcRRUW-j10

https://isasurf.org/event/world-surfing-games/