Adam Peeler Fitness Podcast

Ep.54 - Brad Couillard


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Timestamps

0:00 - What makes a good powerlifting coach? What skills do they need to develop and what is their main role in athlete development? 21:05 - Gatekeeping with powerlifting coaching and what coaches need to do in order to move the sport forward 29:35 - Managing fatigue when intensity gets higher in a training block & how to make sure your primary days are strong 36:45 - Creating and maintaining training momentum and methods of tracking progress over time 43:08 - Defining good powerlifting technique and how coaches should help their athletes develop technical proficiency 55:47 - Injury management in powerlifting & basic rehab application 1:01:14 - How people can hire Brad

Brad's Instagram - https://www.instagram.com/bradcoolyard/

Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W My Instagram - https://www.instagram.com/adamdpeeler/ MacroFactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/?fbclid=IwAR1nWSMgA6aaao72V40gYRnOGNl_N40XhTy7ze_Tv6qaN2bpVUVZrXUh6WY Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/ Built Bar (code PEELER for 10% off) - https://builtbar.com/

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Adam Peeler Fitness PodcastBy Adam Peeler

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