In this episode I am again joined by Lorin Roche PhD, meditation teacher and author of ‘The Radiance Sutras’.

We begin by discussing Lorin’s career as a writer, and learn why one of his early works triggered a visit from the CIA.

We go on to discuss accidental mystical experiences, their positive and negative effects, and the role of practice in integrating such experiences.

We learn why so many meditators are stuck and don’t know it, why meditation teachers are often the worst off of all, and what motivates people to become teachers.

Lorin also shares his surprising top tips for a thriving personal practice, no matter the discipline.

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Video version: https://www.guruviking.com/ep55-lorin-roche-instinctive-meditation/

Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.

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Topics include:

0:00 - Intro

1:31 - Lorin’s life as a writer

7:11 - Visited by the CIA because of Lorin’s writing

8:18 - On creativity

9:43 - Lorin’s process and learning to write

16:08 - Accidental meditation experiences

22:51 - When meditation goes wrong

26:50 - Why reading meditation books is a bad idea

30:00 - Repression and meditation teachers

37:01 - Safeguards for meditators

38:58 - When gurus go bad

42:59 - Why do people become meditation teachers?

47:25 - When should a teacher quit?

54:41 - Lorin’s tips for a thriving personal practice, no matter the discipline

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Check out my other interviews with Lorin here:

- https://www.guruviking.com/the-guru-viking-interviews-ep1-lorin-roche-phd/

- https://www.guruviking.com/guru-viking-interviews-ep6-lorin-roche-phd/

- https://www.guruviking.com/ep30-lorin-roche-pandemic-edition-guru-viking-podcast/

To find out more about Lorin visit:

- www.lorinroche.com

- www.radiancesutras.com

- www.meditationtt.com

For more interviews, videos, and more visit:

- www.guruviking.com

Music ‘Deva Dasi’ by Steve James