Soul Healing Conversations

Ep.59: Living Rent Free In Your Head


Listen Later

My daddy used to tell me all the time: ”Stop letting people live rent-free in your head”. When you let any and everybody occupy prime real estate in your mind, dictating your actions, emotions, and feelings, you’re voluntarily chucking your power out the damn window. Join me in this week's episode where I’m sharing my top tips on how to switch up your energy, adopt an IDGAF attitude, shift your focus inward, and prioritize your own growth, happiness, and authenticity.

 

Podcast Highlights:

  • Your people-pleasing is selfish - it’s a form of control
  • Worried about what other people think? Take these 3 steps
  • Understand yourself to unlearn harmful beliefs
  • Evaluate your social circle and cultivate empowering relationships
  • Reframing your perspective
  • The BEST power move in my toolkit for an IDGAF attitude
  •  

    Don’t forget to COMMENT your thoughts & SUBSCRIBE for more honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want.

     

    🦋I have spaces available in my Empowerment Private Coaching program! Uncage your true self. Become healed, empowered, renewed, and live fulfilled with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching



    ✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid

    ...more
    View all episodesView all episodes
    Download on the App Store

    Soul Healing ConversationsBy Roz Kincaid

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    8 ratings


    More shows like Soul Healing Conversations

    View all
    Breaking Banks by Breaking Banks - The #1 Global Fintech Podcast

    Breaking Banks

    190 Listeners

    Getting In: A College Coach Conversation by Bright Horizons College Coach

    Getting In: A College Coach Conversation

    281 Listeners

    11:11 Talk Radio by SIMRAN

    11:11 Talk Radio

    97 Listeners

    Disability Matters by Joyce Bender

    Disability Matters

    20 Listeners

    The Forbes Factor - Your Secret to health, wealth & happiness! by Forbes Riley

    The Forbes Factor - Your Secret to health, wealth & happiness!

    35 Listeners

    The Sexy Lifestyle with Carol and David by Carol and David

    The Sexy Lifestyle with Carol and David

    111 Listeners

    Cat Talk Radio by Molly DeVoss and Dewey Vaughn

    Cat Talk Radio

    66 Listeners

    The Insider's Edge To Real Estate Investing by James Nelson

    The Insider's Edge To Real Estate Investing

    72 Listeners

    Fearlessly Authentic by Jodi Harrison Bauer

    Fearlessly Authentic

    28 Listeners

    Men’s Therapy Podcast by Marc Azoulay

    Men’s Therapy Podcast

    26 Listeners