Meditations with Vanessa

Ep.59: Mantra Meditation - Affirmations for Insight and Honesty


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The third mantra affirmation guided meditation in the series.

Today's episode is all about meditating on the topic of insight, and being honest with not only others, but ourselves.

Feel free to set aside some time after today's meditation to journal anything that comes up for you.

Namaste!

-

Music:

Ancient Winds Preview by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5725-ancient-winds-preview

License: https://filmmusic.io/standard-license

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Meditations with VanessaBy vanessanollyoga

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