"What we can be always sure of - no matter what is happening in our lives - is that we are not alone. You are not alone! God knows your suffering intimately and wants to walk with you through it."
~ Bishop James Conley

How should a Christian respond to a mental health crisis?
Do priests & bishops know what it's like to struggle with their mental health?
Is it worth it to be open & honest about my struggles?

In this beautifully personal episode, Kenna and Pat are joined by Bishop James Conley, who candidly shares his personal journey through mental health struggles and his path to recovery and wholeness. Bishop Conley opens up about the challenges he faced, including situational PTSD, anxiety, and major depressive disorder, and the transformative power of faith, vulnerability, and honesty. Drawing from his experience, he offers insights into the intersection of faith and mental health, emphasizing the importance of an approach to wellness that serves the whole person. The conversation expands to touch on societal issues such as the role of technology in mental health and the responsibilities of the Church in these areas. Bishop Conley's story serves as a testament to the enduring hope and healing available through faith, community, and professional support. Tune in for an inspiring and enlightening discussion that celebrates the pursuit of wholeness and holiness.

Bishop James Conley has been the bishop of the Diocese of Lincoln, Nebraska since 2012, where his episcopal motto is "cor ad cor loquitur" ("heart speaks to heart"). Bishop Conley was ordained a priest in 1985 and has served at the Vatican and as auxiliary bishop of the Archdiocese of Denver prior to his current assignment. In 2024, he shared A Future With Hope, his pastoral letter on mental health.

Episode 68 Show Notes

A Future With Hope, Bishop Conley's Pastoral Letter on Mental Health

Chapters:

0:00: Introducing Bishop James Conley
7:43: Highs & Hards
18:09: Bishop Conley's mental health journey
35:30: The experience of vulnerability
42:52: Hopeful responses to mental health from the Church
46:44: Daily mental health practices
53:15: Challenge By Choice

Reflection Questions:

1. What is one specific thing that stuck with you from this conversation?
2. What situations and forces are threats to your mental health? How do you respond to them?

Send us a text. We can't respond directly, but we're excited to hear what's on your mind!

Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only)

Support the show

Thank you for listening, and a very special thank you to our community of supporters!

Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.

Follow us on Instagram & Facebook

Interested in more faith-filled mental health resources? Check out the Martin Center for Integration

Music: "You're Not Alone" by Marie Miller. Used with permission.