0:00 - Intro

1:34 - Drug use in the IFBB - how much do pros take and individual response to AAS

9:14 - What does it take to be an IFBB pro and how long does it take to build a respectable physique on average?

16:26 - How much does exercise selection matter in bodybuilding and the importance of getting strong over time in your bodybuilding program

26:23 - The importance & value of hiring a coach with experience in the trenches

31:15 - Ways to measure your physique progress other than the scale & what bodybuilding can teach you about yourself and life in general

39:51 - Fatigue differences between bodybuilding & powerlifting

48:27 - The number one thing people should focus on to maximize their results

51:29 - How people can follow and hire Connor

Connor's Instagram - https://www.instagram.com/klassic_kovacs/

Klassic Coaching - https://www.instagram.com/klassic_coaching/

Apply For Coaching - https://bit.ly/3Qpfdux

My Instagram - https://bit.ly/3Uy2zfb

MacroFactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://bit.ly/49Vz2AD

Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/

Built Bar (code PEELER for 10% off) - https://builtbar.com/