In this episode, We’re diving deep into the chaos of life and how to stay grounded amidst it all. From juggling a new job and business to relaunching this very podcast, I’m sharing my raw, unfiltered experiences of navigating life’s messiness.

I’ll let you in on my secret weapons - from surrendering to my spiritual guides to prioritising sleep on my grounding mat. We’ll chat about finding order in chaos, the importance of frameworks, and why “done is better than perfect” has been my mantra in life.

Plus, I’m spilling the tea on some exciting changes coming to the Womanly Way podcast. So grab a cuppa, get comfy, and let’s embrace the beautiful chaos together!

Takeaways

• Grounding in chaos is essential for balance.
• Prioritising health and sleep is crucial for well-being.
• Creating order amidst chaos helps in feeling grounded.
• Mindset shifts can transform how we perceive chaos.
• It's okay to ask for help when overwhelmed.
• Normalising chaos in parenthood is important.
• Embracing change is part of personal growth.
• Self-kindness is vital during chaotic times.
• Life is a continuous evolution; embrace it.
• Love yourself as you navigate through challenges.

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