Welcome back to another exciting episode of Trve. Cvlt. Pop!, a pop music podcast. On this week's show Steve and Gaz are joined by Kerry from garage rock trio The Baby Seals, who takes our 5 album challenge and picks some killer, KILLER music from the likes of The Spice Girls, PJ Harvey, Lauryn Hill, Princess Nokia and Steve Hillage.

We also look back at a classic UK rap-rock... maybe nu-metal...(?) banger from Mark B & Blade with Feeder's Grant Nicholas, plus Everton manager Sean Dyche has told everyone that they MUST go and see Green Day... we're not sure we agree, but we're not going to argue with the gravel voiced, ginger hardman.