Taylor invites good friend, and The Bachelor and Bachelor in Paradise co-star, Danielle Maltby on to discuss self-care, especially as caregivers. As women in the helping field they are very familiar with giving so much to others and forgetting to give to themselves. The two discuss what self-care looks like and how to know when your cup is empty, while reminiscing on how their friendship developed. Today's show is brought to you by LifeSum, for a 30% discount on a premium subscription go to LifeSum.com/letstalk