Meditations with Vanessa

Ep.92: Meditation for Deep Rest and Healing (15 Minutes)


Listen Later

A 15 minute healing meditation you can do for a deep sense of restfulness.


Support the Podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa

Wishing you peace, love, and happiness!


Music used is from zenmix.io


As today's episode is on cultivating healing I'll remind you this class doesn't claim to cure or treat any medical conditions - speak with a medical professional if you need help with any serious conditions. 

...more
View all episodesView all episodes
Download on the App Store

Meditations with VanessaBy vanessanollyoga

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like Meditations with Vanessa

View all
48 Hours by CBS News

48 Hours

10,927 Listeners

20/20 by ABC News

20/20

11,625 Listeners

Snapped: Women Who Murder by Oxygen

Snapped: Women Who Murder

4,977 Listeners

Dateline NBC by NBC News

Dateline NBC

47,213 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

976 Listeners

A Therapist Takes Her Own Advice by Rebekah Shackney

A Therapist Takes Her Own Advice

79 Listeners

Deep Cover by Pushkin Industries

Deep Cover

4,460 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,397 Listeners

EMDR Therapy - By MindCalmr by MindCalmr

EMDR Therapy - By MindCalmr

15 Listeners

Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus by Jules Scott

Kindred Frequencies | Relaxing ASMR Music for Deep Sleep and Focus

9 Listeners