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Ep.97: Balancing Breath - 5 Minute Meditation
A 5 minute guided breath meditation for balancing. This class guides you through a simplified version of alternate nostril breathing to create calm and balance.
Support the podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa
Wishing you peace, love, and happiness!
Music:
I Believe by Liborio Conti
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By vanessanollyoga
5
33 ratings
A 5 minute guided breath meditation for balancing. This class guides you through a simplified version of alternate nostril breathing to create calm and balance.
Support the podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa
Wishing you peace, love, and happiness!
Music:
I Believe by Liborio Conti
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