Recorded September 18th, 2018

Join us as we speak with Sara Dimick co-owner of Physical Equilibrium!  Sara has been personal training in NYC since 2000, along with coaching triathletes and running clients.  She also has extensive experience working with post rehab, pre/post natal clients and small group training.

Listen in as we discuss fitness trends, Sara’s journey starting her own personal training company, the use of technology during coaching and her exciting race competing in the world-renowned Escape from Alcatraz Triathlon several times!  A insightful episode into the world of NYC fitness industry!

Thanks for downloading and enjoy!!!!!

Physical Equilibrium (www.physeq.com)

Physical Equilibrium instagram (https://www.instagram.com/physeq/)

Gildas Club NYC Cancer support community (www.gildasclubnyc.org)

Donate (https://www.crowdrise.com/o/en/campaign/gildas2018marathonteam/saradimmick)

Training Software (www.trainingpeaks.com)

www.postrehab.com

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