Joe Kay opens up about his transformative journey from overcoming addiction and depression to becoming a passionate advocate for personal growth. From opening a restaurant at 23, to making a career shift into national security contracting, Joe shares how fitness, cold therapy, and a powerful daily routine helped him reclaim his life. Now a Senior Account Executive and dedicated to helping others through Ice & Iron and ACE, Joe’s story is one of resilience, healing, and inspiring others—especially men—to find peace and purpose.