Our 1st round of clinical commentary! We cover some background of the lumbar spine anatomy, physiology, osteokinematics, and arthrokinematics.

We also discuss examples of patient cases, common treatments and results.

-SFG link

(https://www.strongfirst.com/certifications/sfg-i-requirements/)

-Peter O’Sullivans method research

(https://academic.oup.com/ptj/article/98/5/408/4925487)

-Ryan chow powerlifter MRI post

(https://www.instagram.com/p/BaUWvkNlj_l/?taken-by=doctachow)

(https://www.instagram.com/p/BaEDjLmFtTu/?taken-by=doctachow)

-*Dr. Vilayanur S. Ramachandran research

(https://www.npr.org/2011/02/14/133026897/v-s-ramachandrans-tales-of-the-tell-tale-brain)

-Core stability myth

(https://www.huffingtonpost.co.uk/adrian-farrell/the-core-stability-myth_b_8696220.html?guccounter=1)

-*Jon Danaher’s post on posture

(https://www.instagram.com/p/BgSCFJfhBAy/?taken-by=danaherjohn)

-Functional patterns IG

(https://www.instagram.com/functionalpatterns/)

(https://www.instagram.com/themyoengineer/)

-Peter O’sullivan’s overactive core posture study

(https://www.youtube.com/watch?v=YezBG_NdLgs)

-Jull and Richardsons original study

(https://www.ncbi.nlm.nih.gov/pubmed/8961451)

-New NIH guidelines regarding fusion and disc replacement.

(https://online.boneandjoint.org.uk/doi/pdf/10.1302/0301-620X.99B8.BJJ-2017-0199.R1)

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