Epic Dad Legacy

It's easy to fall into anxiety, depression, and feeling like you are not enough as a Dad.

We have so many competing priorities on our plate, it's impossible to get everything done.

However - I truly believe that the depression we feel is just a misalignment between the person we know we can be, and the person we are showing up as.

JOIN THE EPIC DAD 7-DAY CHALLENGE

If this message resonates with you and you're ready to start taking some action to become the husband, father, and man you are called to be - take the first step and join our Epic Dad Challenge.

https://becomeanepicdad.com/optin1673039255131

Today on the podcast I’ve got on Chris Rodack. Chris is the founder of Rising Father - brotherhood of men striving to grow as fathers, husbands, and leaders of their communities.

I first found out about Chris almost a year ago through social media, and was instantly drawn to his message and his ability to bring the best out in men. 

Chris has been growing the Rising Father community for the past couple of years, but has just recently made it his full time gig - how cool is that? Spending all of his time and effort helping Dads become the best versions of themselves. 

Chris’s discipline, work ethic, and mindset is a stark reminder that we all are capable of so much more than we give ourselves credit for. We simply have to make the DECISION to go all in on ourselves. Remove the bullshit excuses, build the right habits, and surround ourselves with like minded men. 

Chris and I talk about how you can start leveling up as a Dad not only in your fitness and nutrition, but how you can start showing up for your family the way you were made to. 

Alright guys - let’s jump into the episode with Chris Rodack from Rising Father. 

Follow Chris on Instagram here: https://www.instagram.com/risingfather/?hl=en

Check out Rising Father here: https://www.risingfather.com/

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EPIC DAD 7 DAY CHALLENGE

If you feel stuck, down, unmotivated, but KNOW you should be doing more... let's get that fixed.

Join our FREE Epic Dad 7 Day Challenge and start becoming the Dad you know you are meant to be.

https://becomeanepicdad.com/optin1673039255131

On today's Dad Talk Episode, we talk about how you can build new habits, and some ways that you can stack the deck in your favor to stay consistent. 

We also talk about how we are all going to fail, but the most important thing is that you don’t fail twice. 

EPIC DAD 7-DAY CHALLENGE: 

Feeling in a funk? Feeling like you can’t get motivated or get started?

Join our FREE 7-Day Challenge and let’s get those wheels moving. 

https://becomeanepicdad.com/optin1673039255131

Today we have on Braydon Barrett. Braydon is a personal fitness trainer who runs the program Look Like You Lift. Braydon was a professional.

You’ve probably seen Braydon on tiktok or instagram - he’s the guy with the long curly hair and baggy t-shirts that’s giving common sense fitness advice. You may not tell by looking - but when Braydon takes his shirt off - it’s obvious that he lifts. 

He's been a competitive powerlifter, competitive strongman and once lost over 65 pounds of fat himself in 6 months - and now teaches others how to do the same without doing endless bouts of cardio, but instead focusing on core strength training, lifting weights, and getting stronger. 

I absolutely love Braydon’s approach to fitness, as he brings a much needed voice of reason to the fitness industry. 

During this discussion we dive into Braydon’s 5 Pillars to fitness, and if you are anything like me - you are probably getting this wrong. 

If you are a Dad who is looking to build muscle, lose fat and get into incredible shape - this episode is for you. 

Alright guys - buckle up and let’s hop into this episode with Braydon Barrett. 

You can find Braydon on Instagram HERE: https://www.instagram.com/looklikeyoulift/?hl=en

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EPIC DAD 7 DAY CHALLENGE: 

https://becomeanepicdad.com/optin1673039255131

We get so busy as Dads that often times we are not connecting with our kids and our wife...

But as Dad - it is our responsibility to build the container that will help drive connection.

One of the best ways to do that is at dinner time. During this episode I give 4 questions you can ask to spur meaningful conversation and connection with your family.

If you got any value from this episode, drop down and leave us a quick review and share this show with one other Dad.

Since having my son last year, I’ve been doing a ton of thinking, reading, and praying about what type of man I want him to become when he grows up. 

But before I can teach him anything, I needed to understand what type of man I am? What does it even mean to be a man?

Without a clear definition and destination for what a man does, how can I raise my son to become one?

What a man does can be summarized by 3 things. A man:

1) Accepts Responsibility

2) Rejects Passivity

3) Leads Courageously

This episode ends Season 1 of the Epic Dad Legacy Podcast. We'll be back in July 2023 with season 2.

JOIN THE EPIC DAD CREW COMMUNITY

Ready to become the husband, father, and man you are called to be?

We just launched our Epic Dad Crew Community and would love for you to join.

If you are a Dad in search of group of like-minded Dads challenging, supporting, and holding each other accountable to become the best versions of themselves - we got you.

Get access to fitness & nutrition coaching, daily workouts, and our community of Dads that are all action takers.

Head HERE to find out more and join the Epic Dad Crew today.

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Stock up on all things TEDCO HERE and use coupon code "Legacy" to get 20% off your first purchase for being a loyal listener of the show.

Today I’ve got Mike Dillard on the show. 

Mike has been one of my entrepreneurial heroes for as long as I’ve been on this journey of creating content, building business, and understanding marketing. 

He built his first 7-figure business by the age of 27, and has gone on to build three, multiple 8-figure companies with more than $60 million in combined revenue. 

His podcast, the Self Made Man - later titled the  Mike Dillard Podcast has had over 7 million downloads, and guests include Tony Robbins, Daymond John, Mike Rowe, Tony Hawk, and Gene Simmons.

Mike’s expertise around sales, copywriting, and scaling business has had a profound impact on my evolution as an entrepreneur. But that’s not why I wanted to have Mike on the show. 

No, I wanted to sit down and talk with Mike because he is best known for his ability to predict future global trends. He purchased his first Bitcoin in 2013, built the world’s first automated hydroponic robot with Dr. Peter Diamandis in 2016, and is a private investor in innovative startups like ONNIT, Click & Grow, Opus Sound Beds, and Space X.

His next prediction? That the global global food, health, energy, and financial systems will face unprecedented challenges, leading to global conflict around the world. 

During this conversation we dive deep into what is going on in our culture, in our country, and around the world, - how we should think about this as fathers and leaders, and more specifically - what we can do about it as fathers to make sure that we are protecting and providing for our family. 

If you don’t know what you would do if the power grid gets shut off, or what you would do if the grocery store shuts down - this episode is for you. I hope that Mike’s teachings can open your eyes to the very real possibility of the world changing forever, very rapidly - and hope that you can have some very tactical and practical take aways that will help you be better prepared to lead your family through chaotic times. 

JOIN THE EPIC DAD CREW COMMUNITY

Ready to become the husband, father, and man you are called to be?

We just launched our Epic Dad Crew Community and would love for you to join.

If you are a Dad in search of group of like-minded Dads challenging, supporting, and holding each other accountable to become the best versions of themselves - we got you.

Get access to fitness & nutrition coaching, daily workouts, and our community of Dads that are all action takers.

Head HERE to find out more and join the Epic Dad Crew today.

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Stock up on all things TEDCO HERE and use coupon code "Legacy" to get 20% off your first purchase for being a loyal listener of the show.

We get super busy and stressed as dads...

It’s hard to be intentional about the way that we are showing up. We are going to fail, and fail a lot.  

But when we fail, that’s another opportunity for us to be intentional in the way that we respond to that failure

JOIN THE EPIC DAD CREW COMMUNITY

Ready to become the husband, father, and man you are called to be?

We just launched our Epic Dad Crew Community and would love for you to join.

If you are a Dad in search of group of like-minded Dads challenging, supporting, and holding each other accountable to become the best versions of themselves - we got you.

Get access to fitness & nutrition coaching, daily workouts, and our community of Dads that are all action takers.

Head HERE to find out more and join the Epic Dad Crew today.

-------------------------------------------

Stock up on all things TEDCO HERE and use coupon code "Legacy" to get 20% off your first purchase for being a loyal listener of the show.

Today we have on Erin Alejandrino.

Erin is the Host of The High Value Man Podcast, instructor and Co-founder of The Modern Day Knight Project and co-founder and instructor for The Squire Program, a father and son rite of passage which I personally plan on attending with my son when he is old enough. Erin is a man of faith, student of fitness and on a mission to build better men.

I found Erin through social media by way of Bedros Keuilian, and since discovering him - have been super impressed with his faith, his discipline, and his openness and transparency in building a life of purpose. 

Today Erin and I talk through what it means to be a high value man. What are the values, the habits, the discipline you need to develop in order to start pursuing your purpose and living a life of impact. 

Guys - this episode was amazing - I know that I walked away with a ton of valuable nuggets that I am already starting to implement in my life, and I know that you will too. 

So grab a notebook, a pen, a cup of coffee, whatever you need to get in the zone - and let’s dive into this episode with Erin Alejandrino.

Find Erin on Instagram HERE.

Find More on the High Value Coaching Program HERE.

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Ready to become the husband, father, and man you are called to be?

We just launched our Epic Dad Crew Community and would love for you to join.

If you are a Dad in search of group of like-minded Dads challenging, supporting, and holding each other accountable to become the best versions of themselves - we got you.

Get access to fitness & nutrition coaching, daily workouts, and our community of Dads that are all action takers.

Head HERE to find out more and join the Epic Dad Crew today.

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Stock up on all things TEDCO HERE and use coupon code "Legacy" to get 20% off your first purchase for being a loyal listener of the show.