MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

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In this episode we discuss all the benefits of martial arts and why you should train in martial arts.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.