Our bodies hold onto so much—grief, rage, disappointment—yet we often don’t realize how these emotions shape our daily lives. In this episode, I’m joined by Stacey Ramsower, a somatic coach specializing in women’s sexual and reproductive health. She works with women to help them reconnect with their bodies, process deep emotions, and set healthy boundaries in life, relationships, and motherhood.

Stacey runs two group coaching programs each year: Dark Mother, which focuses on navigating grief and rage in motherhood, and Emergent Mother, which explores sexuality, desire, and self-discovery. Her work is deeply rooted in somatics, the idea that healing happens when we tune into and work with the body—not just the mind.

Key Highlights:

✔️ How somatic practices help release emotions like grief and anger

✔️ The connection between emotional processing and physical sensations

✔️ Why setting boundaries is essential for your well-being (and how to do it)

✔️ How desire and self-discovery play a role in personal growth

✔️ Practical ways to start tuning into your body’s wisdom today

This is a powerful conversation about reclaiming your emotional space and learning to trust yourself again. Whether you’re navigating fertility, motherhood, or simply looking to deepen your connection with your body, Stacey shares valuable tools and insights to help you along the way.

And as a special gift, Stacey is offering listeners a discount on her Somatic Survival Skills toolkit—a fantastic resource to help you start incorporating somatic practices into your daily life.

So take a deep breath, get comfortable, and let’s dive in!

Connect with Stacey Ramsower on:

• Instagram
• Website
• The Soul of Boundaries: Begins 2/13/2025 

Connect with us on:

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• Facebook
• Website
• Brilliant Fertility
• YouTube

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Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!