MUSIC CREDIT TO: Machinimasound: https://soundcloud.com/machinimasound https://twitter.com/Machinimasound https://www.youtube.com/userMachinimaSound Eric Lam: https://soundcloud.com/ericlamproducer https://www.youtube.com/user/TheRealEricLam

 ---

In this episode, Dave Kovar discusses some basic tips on meditation.

Join Dave Kovar, as he talks about how to improve your lifestyle every day.

 ---

To book Dave Kovar for a keynote speaking opportunity, visit www.davekovarlive.com

For help with your martial arts business from the Kovar Systems team, visit www.kovarsystems.com