<p>Dr. Michael Hollis is a board-certified, licensed, Naturopathic doctor that specializes in preventative medicine with a focus on optimal health and longevity. He has an extensive background in athletics, as well as metabolic balancing and has been helping athletes (and the general population) be healthier and play better for many years. Dr. Hollis believes everyone is different and therefore the best way to determine what and how they should eat, and drink depends on their metabolic profile. There is no magic diet, or one size fits all approach when it comes to your golf game or your health and Dr. Hollis is someone that can help you determine what is best for you, your life, and your game.</p>

Dr. Michael Hollis is a board-certified, licensed, Naturopathic doctor that specializes in preventative medicine with a focus on optimal health and longevity. He has an extensive background in athletics, as well as metabolic balancing and has been helping athletes (and the general population) be healthier and play better for many years. Dr. Hollis believes everyone is different and therefore the best way to determine what and how they should eat, and drink depends on their metabolic profile. There is no magic diet, or one size fits all approach when it comes to your golf game or your health and Dr. Hollis is someone that can help you determine what is best for you, your life, and your game.

Episode 056: Dr. Michael Hollis – How diet changes based on your metabolic profile and what you’re training for, when inflammation is a good thing, and the water myth – how much should you drink?

Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone that understood how to utilize all of these to the benefit of the whole, they are some amazing people. There were also many others, all highly accomplished and from various fields; the business world, other professional athletes, and many more that were kind enough to pass along the knowledge they had acquired over a lifetime of work. Not only did their input help me as a touring professional, it also helped me in life and with my current teaching position with the The Golf Paradigm Academy. I wanted to take my good fortune of having access to so many people and bring that to you so you could apply it to your own game and life. With such a wide array of people I thought why not call it 'Golf 360'?

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Episode 056: Dr. Michael Hollis – How diet changes based on your metabolic profile and what you’re training for, when inflammation is a good thing, and the water myth – how much should you drink?

Episode 056: Dr. Michael Hollis – How diet changes based on your metabolic profile and what you’re training for, when inflammation is a good thing, and the water myth – how much should you drink?

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