Gav, Cal, Sean and Dave speak to Nick Bishop who coaches at Wilmslow Running Club, is a Race Director for Wilmslow Half Marathon, race director at Bramhall Parkrun, chair for the Manchester Cross Country League, County Selector and Team Manager for Cheshire Fell running teams, race adjudicator and an accredited EA Stadium announcer. 

The guys also reflect on being 2 of the 26 runners at Dr Ron Hill's funeral, and previous weeks training.

If you want to find previous episodes, please visit our website www.localrunnerspodcast.co.uk/podcast to listen.