Move It or Lose it - The Podcast

Episode 088 - Part One - Ardra Shephard is Tripping on Air


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As we all know, MS can seem to be the gift that keeps on taking. And if there comes a time when you need to use a mobility aid, it can be a hard pill to swallow.

When that time came for Ardra Shephard, she was frustrated to note that there was no representation – in fashion or the media – of disabled people using their mobility aids, while looking GOOD. So she decided to change the narrative.

Ardra is now a sought-after writer, consultant, and speaker, whose award-winning blog Tripping On Air has an international reach and reputation. She is also the creator and host of AMI-tv’s lifestyle series Fashion Dis, which is a game-changer in the makeover space, challenging traditional norms that lack inclusion. 

In the first of a two-part interview, Ardra talks about the second season of Fashion Dis, her podcast, and how the landscape of accessible fashion and design has exploded in recent years.


DISCLAIMER
The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.


Links and resources:

Visit Ardra at Tripping On Air
Listen to the Tripping On Air podcast
Follow Ardra on Instagram
Watch Fashion Dis

Find out more about the DMAT Fitness Training program

If you're interested in having Kathy speak at your event, learn more here

You can find Kathy Chester at:
[email protected]
[email protected]
[email protected] 

Connect with @msdisrupted on Instagram, Facebook, TikTok 


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Move It or Lose it - The PodcastBy Kathy Chester

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