In this episode, I chat with Dr Mary Welford about being able to tune into ourselves and recognise what level of care we need and how to act on it.

Episode #10 - Talking Self-Care with Dr. Mary Welford.

Welcome to Self™ - Caring for the Human in the Therapist Chair is a place where you can come and learn ways to elevate your own care and compassion.

A place to rest and be soothed and at times maybe gently challenged to think about yourself and your practice.

A place to remember that you are human first and choose the helping profession as just one of the roles in your life.

I’m your host Dr Hayley D Quinn. Fellow Human, Clinical Psychologist, Supervisor and Trainer and my aim is that this is a place of soothing, comfort, nourishment, growth and nurture.

A place where you can also welcome Your Self

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Welcome to Self™ - Caring for the Human in the Therapist Chair is a place where you can come and learn ways to elevate your own care and compassion. A place to rest and be soothed and at times maybe gently challenged to think about yourself and your practice. A place to remember that you are human first and choose the helping profession as just one of the roles in your life. I’m your host Dr Hayley D Quinn. Fellow Human, Clinical Psychologist, Supervisor and Trainer and my aim is that this is a place of soothing, comfort, nourishment, growth and nurture. A place where you can also welcome Your Self

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Episode #10 - Talking Self-Care with Dr. Mary Welford.

Episode #10 - Talking Self-Care with Dr. Mary Welford.

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