Local Runners Podcast

Episode 101 - Ben Rainey & Annie Hirsch


Listen Later

Sean & Cal speak to two Belle Vue runners. Annie, an original female Belle Vue Runner with PBs of 21:58 for 5k, 45:48 for 10k, 1:40:55 for half, 3:52:21 for marathon. Ben, a male V45 with PBs for 30:43 for 5k, 1hr 13min for 10k. Annie & ben tell us how they got into running, how Belle Vue Racers have helped them when running and when injured. Ben talks to us about his first parkrun experience and how he needed to do another to get the bug. He also tells us of the personal challenges he has faced, and how he has overcome them showing how strong he is. Ben details his recovery needed his heart rate to be low and how he is now setting PBs going forward. Annie started running in 1989, with stories to tell she shares how people have inspired her, how much she enjoys running with people from Belle Vue if thats on the track or on the trail. Annie also talks about her experience of breaking her knee cap and how her recovery was slow but has taken it all in her stride taking on Manchester Half last year and now Manchester Marathon.


This episode is collaboration with U Perform

U-Perform is redefining recovery with scientifically backed collagen supplements designed to help you train harder, recover faster, and feel stronger. Trusted by elite athletes and active individuals alike, their Active Collagen is expertly formulated to support muscle and joint health, reduce recovery time, and keep you doing what you love — without the setbacks. Power your performance with U-Perform.


...more
View all episodesView all episodes
Download on the App Store

Local Runners PodcastBy Local Runners Podcast


More shows like Local Runners Podcast

View all
Football Daily by BBC Radio 5 Live

Football Daily

1,020 Listeners

Inside Running Podcast by TMYT Network

Inside Running Podcast

71 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,998 Listeners

Runner's World Podcast by Runner's World UK

Runner's World Podcast

57 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

600 Listeners

Real Dictators by NOISER

Real Dictators

5,160 Listeners

The TRACKSTAA Podcast by Trackstaa

The TRACKSTAA Podcast

49 Listeners

The Sunday Plodcast by The Sunday Plodcast

The Sunday Plodcast

6 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

368 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,831 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

163 Listeners

Stick to Football by The Overlap

Stick to Football

373 Listeners

The Rest Is Entertainment by Goalhanger

The Rest Is Entertainment

936 Listeners

Paula's Run Club by Momentum Media & Broadcast

Paula's Run Club

18 Listeners

Podium Athletics by Podium Athletics

Podium Athletics

7 Listeners